We human beings spend a lot of time trying to cope. With problems, and the emotions that they bring. And no wonder- life is full of challenges, seemingly one after the other at times. Most of our coping focuses on our emotions, the ebbs and flows of our feelings. The frustrations, worries, the sadness or regret, the panic. This is not comfortable stuff. And it can often seem like we are fighting those feelings back- "coping" often becomes a struggle of trying to make them g